VISION: Elements4Life is a 10+ year old fitness brand out of Australia. We have multiple physical gyms and the founders are passionate fitness professionals and Master Functional Coaches who love the E4L Community and love supporting people towards greatness. Now we can also reach and international audience and this is just the beginning with some significant innovations coming very soon. Join E4L.Online today and be part of something great. E4L Online™ is a fitness and health digital content delivery platform with integrated international partners and licensed and native content, Live workouts, replays, multi-week programs, informative podcasts and more. The future of fitness is here. THE TRAINING: To deliver and provide the #1 Functional Training Systems in the world using proven advanced methods, evolving industry standards, expert coaching techniques and exclusive E4L smart technology, platforms and applications. THE HEALTH MESSAGE: Elements4Life, the brand, has a holistic outlook to living and lifestyle and hopes people embrace a more connected life away from the toxic, monetised, western influences of the modern world. This means reconnecting to what it means to be human at the core and reconnecting to nature. This also means making a really good effort towards the COMPLETE removal of all toxins, cumulative heavy metal poisoning, hormone disrupters, problematic vitamin and mineral deficiencies, causes of inflammation, chemicals, food additives, GMO, processed foods, excessive behaviours, opioid dependancies and exposure to pollution in all its forms including unhealthy EMF, poisoned water and radiation exposure. A toxin FREE lifestyle is the BEST lifestyle choice! This is a goal worth striving for where simply seeking better is a move in the right direction. Once we acknowledge that these environmental factors are the major catalysts to sickness, mental health issues and depression, we have already made a major step forward towards positive change and a deeper understanding of health. Together, let’s make the current societal dependancies on the above a thing of the past. Lets’s remove the pressure on the hospital system, reduce unnecessary visits to the doctor and lets reduce pharmaceutical drug dependancy and self-abusive behaviours. Create a NEW world where a higher % of people are truly healthy at a cellular level because they took control of their biological environment, their fitness and health, improved their habits and removed the disruptions. A happier, stronger community, physically and mentally, based on research, education, passion and confidence. A team effort! Creating a NEW well informed and educated society with an optimised understanding on cellular health, DNA tuning, mitochondrial health, importance of water quality, a connection to harmonious frequencies, sound and light, sustainable lifestyles, self-sufficiency attitudes, environmental respect and a complete harmonious biological environment at a cellular level. THE EXPERIENCE: Physical Gyms, Coaching, Digital Online Services & Smart Experiences. OUR PEOPLE: If you align to the above message, want to train effectively, be part of an educated health orientated community and have a strong desire to work towards a new world of health starting with your own, you are in the right place. We look forward to meeting you.


MISSION: Elements4Life (E4L) is leading the way in trademarked modular functional training systems and multi-experience services. We call these Smart™ Experiences. Each unique E4L Smart™ training experience is built on scientific principles catering for multiple training styles, personal space compliancy and personal preferences. Multiple training experiences for a stronger and engaged community. All experiences have a participation cap policy to meet strict personal space compliancy for the best training experience. More personal space, better practices and greater experiences. Elements4life (E4L) are market leaders in fitness experiences, compliancy, hygiene, innovation, evolution and facilitation. Smarter by definition. Better in execution. Our focus as a leader in the space is to encourage a holistic approach to health and fitness with an inclusive and tolerant community. Cellular health protocols and education, effective fitness regimes and better lifestyle choices are at the core of our philosophy and we look forward to becoming an expanding influence in this area in our community.

Our Journey


June 2010 - Harrison Facility #1

The Elements4Life (E4L) functional training concept was created in 2010, by Founder/CEO, Sebastian Ellis (experienced athlete and passionate business operator), making Elements4Life and SmartTeam™ Training one of the most matured functional team training systems in Australia with more than 10+ years of hands on development, testing and evolution. Harrison in Canberra is the flag ship site and is the foundation facility. Offers SmartTeam™, FocusPT™, SmartStudio™ and SmartRun™ experiences. You can also join for Just Gym access too.


January 2019 - Lombok432

Lombok432 is a sidearm project to the Elements4Life long term goal and will be an overseas facility providing opportunities for all members to embark on a series of fitness adventures. Construction due to be completed in 2022. Website - www.lombok432.com


March 2021 - Belconnen Facility #2

Elements4Life as worked hard on its deliverable services and has evolved and grown into a reputable functional training brand. Now offering the best in Functional Training, Pilates, Barre and Yoga in Belconnen supported with high level personal training, semi private sessions and working with clients of any fitness level. E4L is committed to building strong communities, adopting new advanced methodologies and has now created a series of new age Smart™ Training experiences. Belconnen is the second facility which is offering a SmartTeam™ and SmartStudio™ experiences. Also offering FocusPT™ for a one on one journey with a coach.


January 2023 - Murrumbateman

Coming Soon


New Facility - Coming Soon - 2024/2025

Coming Soon

Our awesome team

Meet your coach

Our E4L coaching team are highly regarded Master Functional Trainers (MFT) and have obtained certification, in our specialities, at a high level. Our dynamic team is continually engaging in further training to enhance our skill set which now includes becoming Master Restoration Coaches (MRC). We are at your service.

Coach Sebastian  picture

Coach Sebastian

Head Coach

All Experiences

Specialises in cellular nutrition, lifestyle adjustment, strength and body composition change.

Coach Erin  picture

Coach Erin

Super Coach


Specialises in body composition change, fat loss and healthier living.

Coach Joseph  picture

Coach Joseph

Super Coach


Specialises in resistance training, mobility, rehabilitation, and recovery.

Our members love us

‘Service’ defined as ‘the action of helping or doing work for someone’ - the service that Elements 4 Life provides goes beyond this. The coaches are genuine, their approach to training is exciting and progressive, you will be supported and challenged to be the best version of yourself – mind and body. Then there’s the amazing people, our E4L community, this is what makes the gym so unique to all the other gyms I’ve been a member of.

Danielle Stojanoski